Art Therapy Courses | Learn Healing Through Creativity & Self-Expression

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Break Through Creative Blocks With Visualization, Journaling, and Movement

Feeling stuck in your creative process? Struggling with mental blocks that prevent you from bringing your ideas to life? In this class, you'll learn powerful te...

0.0 (0 ratings) 46 learners

49 minutes 6 lectures All Levels

7 months ago

15-Minutes Of Art Therapy - The Emotion Map

Are you stuck in an emotion? In this 15-minute Art Therapy class I will show you how you can "draw and paint" yourself into different emotions and to experience...

3.5 (2 ratings) 82 learners

15 minutes 7 lectures Beginner

7 months ago

15-Minutes Of Art Therapy - Play With Your Inner Child

Reconnect with your playful, creative side in just 15 minutes! In this short and joyful art therapy session, we’ll use the retro "carving out" drawing method to...

3.4 (5 ratings) 78 learners

14 minutes 5 lectures Beginner

7 months ago

Drawing as Meditation: Reconnecting with our Inner Artist

Remember the way it felt when you used to draw or create as a kid? It's hard to grasp the idea of just creating for the sake of creating. For FUN. This class is...

2.5 (4 ratings) 315 learners

1 hour 7 lectures All Levels

7 months ago

15-Minutes Of Art Therapy - Reframe Your Anxiety

Are you anxious? Art has a proven therapeutic effect and as I am dedicated to mental health and self development I brought you a 15 minute exercise that will he...

4.0 (2 ratings) 202 learners

14 minutes 5 lectures Beginner

7 months ago

Daily Mindfulness Practice: 10 Days of Creativity & Watercolor

Is this you? You feel too hurried and busy as an artist or creator You feel disconnected from your craft You feel inadequate or have imposter syndrome I've bee...

3.7 (11 ratings) 1,118 learners

2 hours 16 lectures All Levels

7 months ago

Expressive and Therapeutic Eco-art Activities

Healing expressive art activities in nature

3.8 (5 ratings) 23 learners

3 hours 33 lectures All Levels

8 months ago

Mindful Drawing 101: Guided Prompts for Creative Self-Care

Mindful Drawing combines the benefits of mindfulness with the practice of drawing through the foundations of presence, awareness, and non-judgment. Do you wish...

3.5 (25 ratings) 3,143 learners

1 hour 12 lectures All Levels

8 months ago

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself

It can be tremendously powerful to tune in to your intuition as part of your daily art-making practice and to create art from a deeply personal place. Self-ca...

3.6 (149 ratings) 8,725 learners

55 minutes 23 lectures Beginner

9 months ago